A few quick facts about your heart's daily routine:
Congenital heart disease is a type of defect or malformation in one or more structures of the heart or blood vessels that occurs before birth.
Triglycerides are fatty substances that is found in the blood and stored in the fat cells of your body.
Look at your lipid profile (cholesterol report) carefully. Have you noticed that it also mentions about the ‘Cholesterol Ratio'? We never think about it, as we don't know much about the importance of it.
Regular exercise, avoid smoking and managing stress are just a few things health expert recommend
Prehypertension is a term used to describe blood pressure that is higher than normal but not high enough to be considered high blood pressure
Cholesterol is a type of fat, 80% of which is produced by the liver and the rest comes from our diet.
Heart disease is the becoming the leading cause of death in both men and women worldwide.
The saying you are what you eat is becoming more relevant with every passing year as India inches its way to becoming the heart disease capital of the world.
Lifestyle changes can help reduce cholesterol. Proper diet and regular exercise are key weapons in the fight against high cholesterol.
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