Honey has been a much-prized source of sweetness since ancient times. This rich golden liquid is the miraculous product of honeybees and a naturally delicious alternative to white sugar.
Turmeric is a perennial plant of the ginger family. It's widely used as a coloring agent and as a spice to flavour Indian curries.
The Indian Gooseberry, known as amla in Hindi, has been used extensively in traditional medicine.